Womb Attunement

Your experience

This session is a gentle, grounded offering to nourish your Root through presence, slowness, and body-based practices. It is time of softening and rooting into your centre. We begin with deep listening — to your story, and to the story of your Womb. This is a space where you are invited to be held in compassion and curiosity, where we explore the messages your body has been sending you: pain, irregular cycles, hormonal imbalances, recurring infections, disconnection, depletion or other. Your body is always telling a story. The more you listen, the more you can come back to balance. Together, we attune to your cyclical nature through: 🌿 Rooting practices that bring you back to your body and the Earth 🌿 Connection with relevant Plant kin to support your healing 🌿 Personalised womb steaming protocol to support your cycle 🌿 Body-based & Earth-led tools to soften tension and restore self-trust Clinical Support Included: During our session, we will explore your reproductive and hormonal health through an in-depth intake form and conversation. This may include - 💫 Assessment of your menstrual cycle patterns (including length, symptoms, pain, flow, etc.) 💫 Identification of potential signs of hormonal imbalance (such as PMS, mood changes, acne, fatigue, low libido, or irregular ovulation) 💫 Exploration of digestive health, sleep, stress levels, and other lifestyle factors that may impact your hormonal and womb health 💫 Review of any diagnosed conditions (e.g. PCOS, endometriosis, fibroids, etc.) and how to support them gently with holistic practices 💫 Discussion of vaginal ecology and recurrent issues (e.g. yeast infections, BV, UTIs) 💫 Insights into nervous system regulation and how it relates to reproductive wellbeing This session includes: 💦 An in-depth intake form exploring your hormonal and reproductive health 💦 A personalised steaming protocol tailored to your cycle and symptoms 💦 Supportive practices and guided recordings (sent to you where relevant) 💦 One week of integration support via Telegram (voice notes) or email, as preferred Together we will tend to the unseen, the felt, the sacred. We reweave your relationship with your womb and bring you back to your centre. So you can feel more ease, softness, and pleasure in your body.